7 Weeks is the easiest way to develop a new habit or goal or break a bad habit. Based on Charles Duhigg's bestselling book, "The Power of Habit" and the X effect method of completing goals, 7 Weeks combines the two and creates an ultra simple strategy of completing one day of your habit/goal at a time.
Every day that you complete successfully, simply mark the day as complete! Each day you complete gets you one step closer to not just making or breaking a new habit or completing a goal, but it increases your motivation, willpower and discipline.
Scientists believe the sweet spot for developing a habit is right around 7 weeks, so once you have completed 49 days straight with little failure, you can be sure you'll have developed a positive habit, broken a bad habit or completed a goal.
With custom alarms, a beautiful material design interface, flexible weekly goals and multiple customization options for each habit, 7 Weeks is the best app to get you on track to making your habits and goals.
7 Weeks+ brings even more power to you!
For only the price of one cup of coffee, you get:
– Two fully functional home screen widgets
– A gorgeous material design interface with 15 stunning color themes and a light theme
– Multiple new customization options for each habit/goal
– Customizable notes for each day of your habits and goals
– Unlimited custom alarms for each habit with your own message
– Quick access to checking off habits from the main list
– Habits/Goals on certain days of the week or a certain number of times a week
– The ability to go longer than 49 days and shorter if desired
and much, much more!
And if you simply share the app on Facebook or Google+, you can get 50% off the upgrade!
I also love hearing from my users! Send me an email at [email protected] and I'll guarantee a response to any email you send me 🙂
So what are you waiting for?
Can you make it 7 Weeks?
7 Weeks – 3.2.1:
Tons of bug fixes!
– Alarms now are much more reliable and have snooze/complete features directly from them.
– Widgets no longer go blank after a short period of time.
– Performance improvements and other small features.
– Android Wear compatibility
– Tablet compatibility
7 Weeks – Habit & Goal Tracker