– Simple to use: audio coach tells you when to start & when to rest
– Listen to your music as you workout
– Earn wins & badges to keep you motivated
– 3 fitness levels for beginner, intermediate & expert (counter pushups, knee pushups & full-body pushups)
– Plus, it's only 10 minutes a day, 3 days a week for 10 weeks!
This app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you the proper pushup, and the gradual increase in reps is perfect for every fitness level.
100 pushups: 0 to 100 push ups