Lose weight faster with My Diet Diary, your weight loss sidekick! Track food, exercise, weight, cholesterol, nutrition data and more, whether you want to lose weight, gain weight, or maintain weight. Dieting is easy whether you are on Atkins, Paleo or gluten free; track nutrients, food journal, exercises, progress report, customized weight loss goals, recipe calculator, weight watchers assistance, step counter and more with this app. Daily dieting and fitness tips! Easy to use calorie counter! Connect your Fitbit, Jawbone Up and more!
. Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
. Body Mass Index BMI calculator
. Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
. Track nutrients: calories, fat, protein, carbs, sugar, cholesterol, and more
. View weight charts, diet summary, and reports tracking your weight loss
. Add food from our database of 150,000+ foods and healthy recipes no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig etc
. View info about everything – from protein, gluten, calories, vitamins and minerals to cholesterol
. Enter Atkins, Gluten free, Paleo or any healthy recipes and calculate nutritional contents
. Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs, fats, and protein
EXERCISE & FITNESS TRACKING
. Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices
. Log over 65 exercises to see calories lost
. See calories & fat you burned with our step counter
. BMR Calculator and BMI calculator
. Track cardio, walking, biking, running, step counter, and more!
. Your diet coach, goal assistance, weight coach, fitness pal, and fitness coach
. Connect your Fitbit, Jawbone Up and more!
. Tap in to MedHelp’s community, by asking questions in about Atkins, gluten free, Paleo, diet, fitness, diabetes, healthy recipes and weight-loss in our forums
. Find a fitness pal or dieting advice in our community
Lose weight by dieting the healthy way! Use our calorie, BMI calculator, and step counter to lose weight. Don’t pay for Jenny Craig, Weight Watchers or My fitness pal. Great diet coach whether you are on Atkins, Gluten free or Paleo diet!